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Five flavours » Entries tagged with "salad"

Barley, Cranberry, Cashew and Feta Salad

Barley, Cranberry, Cashew and Feta Salad

I love getting a hold of old-fashioned, not very utilised ingredients and then making something from them. In my mind, pearl barley fits the category. When was the last time you had barley? And how did you have it? I’ll wager that it was just a filler in a soup and that you ate said soup over a decade ago. Am I right? Barley is trying to make a quiet comeback but if you look … Read entire article »

Filed under: Healthy, Multicultural, Vegan, Vegetarian

Kim-chee, Bean and Peanut Salad

Kim-chee, Bean and Peanut Salad

I am starting a new category on Five Flavours called “Inspired by” because so much of what I eat is inspired by the amazing ingredients I’ve learnt about from all over the world, but doesn’t exactly fit under any authenticity labels. This salad is inspired by Korean kim-chee, a wonderful probiotic, and Indian bean salads. This is the kind of salad I discover by accident when I am searching the kitchen for something I can make … Read entire article »

Filed under: Healthy, Inspired by..., Vegan, Vegetarian