Articles Comments

Five flavours » Entries tagged with "Vegan"

Vegetarian Black Beans and Rice

Vegetarian Black Beans and Rice

I have not been to Cuba, but I have lived in South Florida, which hasĀ  a sizeable Cuban community, where you can get the most delicious black beans and rice ever. Well, OK, maybe not ever since I’ve already mentioned that I haven’t actually been to Cuba. Tucking into a steaming bowl of black beans and feeling the crunch of fresh onions on top is something I could do just about any day of the … Read entire article »

Filed under: Child-friendly, Narrative Recipes, Vegan, Vegetarian

Pumpkin Soup: A Kiwi Favourite

Pumpkin Soup: A Kiwi Favourite

We have a lot of gorgeous pumpkins in New Zealand. And they are really cheap and nutritious so they verge on being one of the Kings of Vegetables, but I didn’t always know this. The first time I had pumpkin soup I was not convinced I would like it. I thought it would be sweet because I tend to think of things like pumpkin and kumara (sweet potatoes) as sweet vegetables and, when I’m hungry, … Read entire article »

Filed under: Child-friendly, Narrative Recipes, New Zealand, Vegan, Vegetarian